MENTAL HEALTH AWARENESS WEEK.

INSIDE OUT UK HOSTS...

 

 

MENTAL HEALTH AWARENESS WEEK


For this year’s Mental Health Awareness Week #MHAW18, we are focusing on stress.

 

Research indicates that 16 million people experience a mental health problem each year, and stress has been shown to be a main contributing factor (Mental Health Foundation, 2018).

 

By tackling stress, this will also give ways to tackle Mental Health problems such as such depression and anxiety, and in some cases self-harm and suicide.

 

We are collaborating with Creatives and Mental Health Professionals to bring to you a week of holistic activities to tackle stress and improve our mental health through a series of workshops/sessions and events.

 

Join us for the #KeepInMind series:

 

Tuesday 15th May

#KeepYOGAInMind

 

Wednesday 16th May

#KeepMUSICInMind

 

Sunday 20th May

#KeepDANCEInMind

 

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